Sunflower Yoga and Mindfulness is the culmination of my life's work and training. Throughout my life, threads of deep human connections and a lived sense of interdependence with the natural world have shaped my life and career. I enjoy working with adults, teens, couples and groups and watching the transformation that can occur when those interactions are rooted in compassion, trust and presence.
EDUCATION/ TRAINING
Masters in Transpersonal Counseling Psychology, Naropa University
Bachelors in Education, Northern Arizona University
Certified Yoga Instructor 200hr, Karuna Center for Healing Arts
Additional Training in: Mindfulness-based cognitive therapy, Trauma-informed yoga, Meditation, Ecopsychology, Plant Spirit Medicine, Yoga for 12-step recovery, Yoga Nidra