Wellness Coaching

We live in a day in age where is hard to know what we should or shouldn't do or how to carve out the time in terms of creating health and wellness in our lives.

Wellness coaching gives you the support you need to build health from the ground up.  This work includes taking an honest look at the habits we have that undermine our health or the places in which we struggle; whether it is pyhsical, emotional, mental or spiritual. Together, we will create a plan that suits your lifestyle and interest and will meet regularly to get you on the right path.

Private wellness coaching:  $500 for eight 1.5 hour sessions
                                               $40-70 per one hour session

Group Coaching:​

Cultivating Health is a group approach to private wellness coaching.  This is a good option for those who work best with community support or who would benefit from the financial ease of taking group classes.

Next Group:  Saturdays April 28th-June 9th
                       $140 for 7 week group

Cultivating Health is offered three-four times a year in Western Massachusetts.  See the workshop & events page for more details. 

Testimonials

  1. This area is fully editable and can be used to display testimonials from your customers speaking of their experience with your services or products.This area is fully editable and can be used to display testimonials from your customers speaking of their experience with your services or products.
    Paul Christian
  2. This area is fully editable and can be used to display testimonials from your customers speaking of their experience with your services or products.
    Geoff O'Sullivan
  3. This area is fully editable and can be used to display testimonials from your customers speaking of their experience with your services or products.
    Melanie Saunders
  4. This area is fully editable and can be used to display testimonials from your customers speaking of their experience with your services or products.
    Selina Jackson