YOGA

Private Yoga Session/ Yoga Therapy

Private yoga sessions or yoga therapy sessions are available upon request.  A private session allows you to work specifically with your physical and/or emotional journey.  A private session can be tailored to address the limitations or recovery from a physical injury, build strength in the body, or to work creatively with places you would like to challenge growth in your personal practice. 

Yoga Therapy sessions can also be used to support you in creating a new practice, provide you with tools to manage stress, work with depression or anxiety, or to work through major life transitions or loss.  

Yoga Therapy aims to deepen your connection to your own body, to faciliate a deep listening to the body and trust in the body's healing capacity.  

Sliding scale: $40-70 per hour long session
Together we will create a payment plan that allows private sessions to be accessible to all students.  
Weekly Group Classes

Mondays    4:30-5:30pm  (gentle)
Wednesdays   5:30-6:30pm   (all levels)
      Fridays        9:15-10:15am    (all levels)

$15 per class
2 Main Street, Cummington
  1. Managing Director

Testimonials

  1. This area is fully editable and can be used to display testimonials from your customers speaking of their experience with your services or products.
    Geoff O'Sullivan
  2. This area is fully editable and can be used to display testimonials from your customers speaking of their experience with your services or products.
    Melanie Saunders
  3. This area is fully editable and can be used to display testimonials from your customers speaking of their experience with your services or products.
    Selina Jackson